Wakatipu women's wellness
Saturday October 29
As a Queenstown business we’ve been thinking of ways to empower and inspire our community, and maybe you have too? FORM Pilates Studios, in collaboration with QT Queenstown | Rydges Queenstown and QT Event Collective are bringing together a beautiful morning of health, wellness &movement on Saturday 29 October to coincide with Breast Cancer Awareness month. Designed as a morning for women to come together, be inspired, stretch and reset, whilst raising funds for a cause that has touched so many of our lives in one way or another. This is a fundraising event and 100% of the proceeds will be donated to Breast Cancer Foundation NZ A BRIEF ITINERARY 1. The morning will begin with a group mat clinical Pilates session led by myself, Aimee Liddington. 2. This will be followed by a beautiful healthy and nutritious breakfast in a relaxed and social environment. 3. Guest speakers take to the floor to share knowledge, inspire and connect. At present we have a women's health physio speaking on pelvic health, a registered psychotherapist speaking on mental health/wellness, a registered physiotherapist speaking on breath/stress and a pretty special dietician speaking on nutrition. We will also have a speaker relating to breast cancer – whether this is a survivor story, or how to do a ‘breast check’ is to be confirmed. 4. Silent auction during the event.