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Checked your breasts lately?
We'll show you how. Checking your breasts is easy as TLC. 'Know your normal', so you can find any changes in your breasts as soon as they appear.
Video
Checked your breasts lately?
We’ll show you how.
Touch
Touch both breasts. You’re feeling for any lumps or thickening of the tissue, even up into the armpits.
Look
Look in front of a mirror. Can you see any physical changes to the breast shape, skin or nipples?
Check
Check any breast changes with your doctor. Even if you’ve had a mammogram recently.
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Latest updates
Our latest events, press releases and blog posts
Pink Ribbon Bulletins
December 2023
The December issue is a bumper issue filled with news from the last month as well as handy advice for those travelling over summer. Hard to believe it is three weeks until Christmas! We hope you have a relaxing summer with your loved ones.
Pink Ribbon Bulletins
November 2023
Wow, what an October! It was so incredible to connect and share with you all - thank you for a wonderful Breast Cancer Awareness Month!
Press release
16 October 2023
New Pink Campervan kicks off inaugural tour, taking breast cancer awareness to the regions
Our new, state-of-the-art Pink Campervan has embarked on its inaugural tour, taking life-saving breast health education to all regions of Aotearoa New Zealand.
Press release
02 October 2023
What Google searches are telling us about the state of breast cancer in NZ
A dramatic surge in Google searches related to breast cancer in the last year has not correlated with an increase in mammogram participation. We're worried this may signal a concerning trend about the state of breast cancer in Aotearoa.
Pink Ribbon Bulletins
October 2023
It's Breast Cancer Awareness Month. Read the October edition of the Bulletin to know why starting conversations about breast health is so important.
Press release
28 September 2023
New Zealand shines pink for Breast Cancer Awareness Month
More than 60 iconic sites across Aotearoa New Zealand will be glowing in pink this October to show support for Breast Cancer Awareness Month.
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